About Apex Goalkeeper Training

---

Simon Sinek once said, “People don’t buy what you do, people buy why you do it” 

For Apex Goalkeeper Training, it’s just that. We train because we want to develop champions on and off the field. We believe in building our goalkeepers from the ground up in small technical group settings. We use a mixed base methodology that really is rooted in long term success from backgrounds in Europe.  We believe in the power of High repetitions where you can expect 100’s of quality repetitions all the while creating a healthy environment for GK’s to want more and are always learning. 

We will continue to set new standards each week, and each keeper will continue to set new benchmarks for them to exceed in the next session. 

Apex will continue to provide a safe & Inclusive environment for all athletes to thrive and enjoy the art of Goalkeeping. 

ENGAGEMENT: 

Apex believes that the best development occurs when athletes are fully engaged in their training. As coaches, we will consistently encourage , and be active with Showing how to complete the exercise with correction on technique. Our sessions will be informative and challenge the keepers in every way. 

OUR ASK : 

As coaches we take our time to prepare each session to ensure the best is always being put out for our athletes. We want to make sure that each athlete shows up, ready to be successful by being on Time, having a positive attitude, being respectful to other athletes and ensuring they give MAXIMUM Effort each time. We stay humble, but always hungry. We believe that consistent hard work, perseverance, and a never-give-up attitude are essential in the pursuit of getting to YOUR next level. 

WE ARE IN THIS TOGETHER : 

Apex Goalkeeping believes in the value of the Goalkeeper union. Together with other outstanding GK Coaches from across Canada, USA and Europe we will continue to bring the best into our sessions. Apex Goalkeeping will continue to foster their great relationships and have Guest coaches provide quality , informative sessions with special CAMPS, ID Sessions and Clinics.  #GKUNION

GK AGE - 8-10 

• Preparation in technique, tactics and theory

– first contact with the ball, first steps “in goal”,                                                              

– progressive learning of goalkeeping technique,

– initiation in playing with the ball at feet,

– learning the rules of the game.

• Physical preparation

– physical qualities (endurance, speed and coordination)

are developed through a variety of games.

• Psychological preparation

– children at this age always aim to win and finish first,                

- Introduction to the specific nature of the Gk’s position and responsibilities ( results are not the most important )

– learning to accept defeat,

– respecting the coach, other team members, the

opponents and the referee,

AGES : 11-14: 

Preparation in technique, tactics and theory

– ongoing improvement of the goalkeeping techniques

learnt during the previous period,

– the move onto the big pitch sees the start of regular

work on aerial balls (orientation in the penalty area with

the help of the lines),

– improving play with the ball at feet,

– increasing the difficulty of specific exercises,

– learning the goalkeeper’s role in different formations.

• Physical preparation

– development of endurance, speed, suppleness and

reflexes,

– coordination with and without the ball.

• Psychological preparation

– listening to the coach and making own decisions,

– earning the respect of peers,

– understanding, recognizing and getting to grips with

emotions,

– accepting criticism and comments. 

AGE 15-18 

Preparation in technique, tactics and theory

– continuing to improve goalkeeping technique,

– the ability to work on more complicated exercises

in goal.

• Physical preparation

– beginning to develop strength,

– development of speed, endurance, etc.

• Psychological preparation

– being able to take decisions and be responsible,

– learning to assess oneself (self-criticism),

– becoming aware of a healthy lifestyle,

– being ambitious, “being hungry for the game”

(requesting extra training sessions).